We should all introspect ourselves every day as what we have done
Did I hurt any one?did I feel jealous?Did I laugh at some one?Did Iboast unnecessary to show my Ego? did I hate some one? Did I avoid some one intentionally?Did I criticise some one?
there are umpteen numbers of such insights which we need to look into as these though appear to be small but have larger impact on our psyce and also on others.Once we are able to identify this, we will also try to find out whay I did so?even though we don't tell it to others but we know very much the reason.Perhaps this is the beginning of being self aware. with self awareness comes self acceptance . Self acceptance is the prerequisite for adjustment and Happiness